Lactation Consulting

Breastfeeding is a learned behavior and takes time to establish. It is so important to have positive encouragement and support to get started. Did you know that most breastfeeding issues, including low milk supply, can be resolved by following the principles of baby-led, exclusive breastfeeding, a good latch and loads of positive support? It is true. My goal is to support you by encoura... Read More

Breastfeeding is a learned behavior and takes time to establish. It is so important to have positive encouragement and support to get started.

Did you know that most breastfeeding issues, including low milk supply, can be resolved by following the principles of baby-led, exclusive breastfeeding, a good latch and loads of positive support? It is true.

My goal is to support you by encouraging you, teaching you and helping with the latch, checking for a possible tongue tie (which both affects the latch and milk supply) and everything else that goes along with having a newborn.

HIPAA & PIPEDA Compliant Video Consult:
Virtual OHIP visits are now available for most breastfeeding services

OHIP coverage available for most* visits that meet the following criteria:

Both Mother and baby must be present for the virtual consultation
Both Mother and baby must have a valid and updated OHIP card
Access to a tablet, phone or computer with a camera and good WIFI


Nutrition Consultation

Tania provides one-on-one nutrition consultations.

Focus on your current concerns
Review what changes you are comfortable with and make a protocol to follow
Empowerment of responsibility for your health through education
Food sensitivity testing
Follow-up emails, recipes, and inspiration to remind you that you DO have the power to get well, stay well and live well


Food Sensitivity Testing

Sensitivity Testing: Digestive concerns, eczema, mood changes, ear infections, hormone imbalances, and approx 180 other symptoms can all be linked to sensitivities. Eliminating a sensitivity is crucial to allowing the body time to heal and become stronger. Many people spend a lot of time trying to figure out what food is bothering them. We make the process quicker by testing several foods, ... Read More

Sensitivity Testing:
Digestive concerns, eczema, mood changes, ear infections, hormone imbalances, and approx 180 other symptoms can all be linked to sensitivities.

Eliminating a sensitivity is crucial to allowing the body time to heal and become stronger. Many people spend a lot of time trying to figure out what food is bothering them. We make the process quicker by testing several foods, environmental, hormones and amino acids to help you find answers, to get the results you need.

Based on the concept of applied kinesiology, muscle testing is a non-invasive way of evaluating the body’s strength or weakness (aka response) to each substance tested. By identifying the substance(s) that cause a system to weaken, the elimination process can begin, with Tania’s guidance and support, and your body can naturally begin to restore its balance.

Tania has a passion for educating people about nutritional healing starting from the inside. She decided to study Nutrition in 1999, after years of being chronically sick as a result of digestive issues.

Tania has her diploma as a Registered Holistic Nutritionist and Lactation Consultant (IBCLC). She is a member of the IONC (International Organization of Nutritional Consultants) where she holds her Registered Nutritional Consultant Practitioner status and has run her practice for the past 15 years in Waterloo Region.

Tania specializes in digestion issues, fatigue, thyroid and adrenal imbalances, weight loss, infant and children’s health, pre and postnatal concerns. Tania does food sensitivity testing.

Tania has a passion for educating people about nutritional healing starting from the inside. She ... Read More

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